McDavid Waist Trimmer

List Price: $16.99

• 1-size-fits-all waist trimmer for relieving pain or losing weight
• Cushions, compresses, and supports lower back and ab muscles
• Retains therapeutic heat to relieve sore muscles and arthritis
• Wrap is made of 100-percent latex-free neoprene
• Adjustable Velcro closure fits waists up to 50 inches

List Price: $16.99

Your Price: $13.99-

Neoprene waist trimmer with fully adjustable velcro closure compresses and supports while retaining therapeutic heat, fits up to 50″ waist

Whether you’re looking to relieve some minor pain or enhance your weight loss efforts, the McDavid waist trimmer is an ideal choice. The waist trimmer cushions, compresses, and supports your lower back and abdominal muscles while retaining therapeutic heat. As a result, you’ll not only trim your love handles, but also relieve sore muscles and arthritis. The waist trimmer is made of thermal 100-percent latex-free neoprene, with a nylon facing on the outer side and a contoured design for comfort. The fully adjustable Velcro closure, meanwhile, ensures an optimal fit on waists up to 50 inches.

Note: McDavid recommends avoiding the waist trimmer is you’re susceptible to dermatitis or have an allergy to neoprene.

Your Price: $13.99 –

Advanced Sports Nutrition-2nd Edition

List Price: $23.95

List Price: $23.95

Your Price: $12.29-

Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-seller returns, updated with the latest research, topics, and innovations in sports nutrition.

Far beyond the typical food pyramid formula, Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure athletes’ key energy systems are properly stocked at all times:

-Meal, energy, and nutrient timing guidelines to maintain that crucial energy balance throughout the day

-Optimal ratios and quantities of nutrients, vitamins, and minerals for any sport

-Guidelines on identifying and maintaining optimal body composition for maximal power, strength, and athletic performance

-The latest research on ergogenic aids, such as quercitin and caffeine

-Strategies for avoiding gastrointestinal distress during activity and reducing exercise-induced inflammation

-The effects of travel, high altitude, and age on nutrition needs and performance

-Strategies for balancing fluid and electrolytes to avoid dehydration and hyperhydration

-Sport-specific guidelines for increased power, strength, and endurance

The best conditioning programs and technical instruction are beneficial only if your body is properly fueled and ready to operate at peak efficiency. With Advanced Sports Nutrition, Second Edition, you can be assured that when you are ready to push the limits of training and competition, your body is, too.

Your Price: $12.29 –

Nutrition Diva’s Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About

List Price: $14.99

List Price: $14.99

Your Price: $4.99-

Your Price: $4.99 –

The NutriBase Nutrition Facts Desk Reference: Second Edition

List Price: $24.95

List Price: $24.95

Your Price: $9.96-

Listing more than forty thousand food products, this valuable A-to-Z nutrition reference identifies the nutrients, vitamins, and minerals found in everything from abalone to zucchini. Original.

The word “diet” means more than eating less. It’s cutting down on some factors (fat, usually), and getting enough of others. If you’re serious about eating healthfully and losing weight, you need more than a list of calories: you need a reliable source of comprehensive dietary information. That’s where Nutrition Facts comes in. Within its pages are more than 40,000 entries that list everything from abalone to zucchini–raw foods, fast foods, and brand names included. For each item Art Ulene presents calories, protein, carbohydrates, sodium, fiber, fat, saturated fat, cholesterol, percent of calories from fat, plus vitamins and minerals. He takes the guesswork out of healthful eating, and provides the wherewithal for you to follow through on your laudable intents.

Your Price: $9.96 –

Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down)

List Price: $57.07

• Low-impact aerobic exercisor
• Stimulates circulation while toning leg/arm muscles
• Compact design for easy storage
• Durable chrome finish

List Price: $57.07

Your Price: $16.50-

Four anti-slip rubber pads prevent sliding and protect floor. Included on all units. Safe and gentle form of low impact exercise. Stimulates circulation. Ideal for toning leg and arm muscles. Tension can be adjusted. Attractive silver vein finish. Compact for storage and transport. Comes completely assembled.

Your Price: $16.50 –

fitbookBLACK: fitness + nutrition journal

List Price: $22.95

• 12-week goal setting system for weekly planning + daily tracking
• small and portable at just 5.5 square inches
• nifty slot in the back for your gym card or extra cash
• includes pint-size pen and durable elastic strap to mark your place

List Price: $22.95

Your Price: $22.95-

fitbook gets a macho-camacho makeover with a sleek black cover, black spiral binding, and a sharp black pen. (small), dark, and handsome fitbook BLACK features all the same goal-setting functionality that you know and love about fitbook – (re)designed for those that want to sport a bit of the dark side

write it down. make it happen.
[research shows that people who write down their goals are 75% more likely to achieve them]

Your Price: $22.95 –

Calvin Klein Performance Women’s Quick Pace Fitness Legging, Black/Atlantis, Medium

List Price: $52.00

• Wicks away moisture
• Interior pocket in waistband
• Flat lock stitching
• Anti-microbial gusset
• Zipper at hem with reflective tape

List Price: $52.00

Your Price: $49.99-

This capri offers everything you need for a great workout, the wide contour waistband is comfortable and we put in an interior pocket to hold a key or card, the fabric is extremely supportive with 12% spandex and wicks away moisture to dry quickly, there is a 5 inch zipper at the hem with reflective tape that is great for running, the full gusset is made from anti-microbial fabric and lets the fabric stretch without stress, this capri is perfect for any kind of physical activity

Your Price: $49.99 –

Nutrition

List Price: $148.95

List Price: $148.95

Your Price: –

5 Stars! Doody’s Review ServiceNutrition, Fourth Edition is an accessible introduction to nutritional concepts, guidelines, and functions. It brings scientifically based, accurate information to students about topics and issues that concern them—a balanced diet, weight management, and more—and encourages them to think about the material they’re reading and how it relates to their own lives.Covering important biological and physiological phenomena, including glucose regulation, digestion and absorption, and fetal development – as well as familiar topics such as nutritional supplements and exercise – Nutrition, Fourth Edition provides a balanced presentation of behavioral change and the science of nutrition.

5 Stars! Doody’s Review ServiceNutrition, Fourth Edition is an accessible introduction to nutritional concepts, guidelines, and functions. It brings scientifically based, accurate information to students about topics and issues that concern them—a balanced diet, weight management, and more—and encourages them to think about the material they’re reading and how it relates to their own lives.Covering important biological and physiological phenomena, including glucose regulation, digestion and absorption, and fetal development – as well as familiar topics such as nutritional supplements and exercise – Nutrition, Fourth Edition provides a balanced presentation of behavioral change and the science of nutrition.

Your Price: –

INSANITY Fast & Furious: 20 Minute Maximum Fitness Results Workout DVD

List Price: $22.90

• Fast and Furious is the latest INSANITY workout.
• Effective max interval training.
• Get maximum results in minimum time.
• New INSANITY workout packed into just 20 minutes when time is short.

List Price: $22.90

Your Price: $22.90-

Ready to go INSANE?
Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you’ve got a little more in you. He’s got his crew together. And they’re bringing it to you FAST and they’re bringing it to you FURIOUS. You’ll be digging deeper than you’ve ever dug before.

Familiar Moves. Furious Pace.
You’ll recognize some of your favorite moves from INSANITY, but they’ve all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don’t want to leave scorch marks.

Maximum Results in Minimum Time
This workout packs a 45-minute INSANITY workout into 20 crazy minutes. So if you only have time to plead temporary INSANITY, this one’s for you. It may be short, but dynamite comes in small packages too. So if you think you have what it takes to take on Fast and Furious, click below now.

Consult your physician and follow all safety instructions before beginning any exercise program.

Your Price: $22.90 –

Discovering Nutrition, Third Edition

List Price: $142.95

List Price: $142.95

Your Price: $35.00-

Discovering Nutrition, Third Edition is a student-friendly introduction to nutrition on a non-majors level. Coverage of material such as digestion, metabolism, chemistry, and life cycle nutrition is clearly written, accessible, and engaging to undergraduate students. Updated topics include: Position statements from the ADA, AHA, ACSM, and Dietitians of Canada Added discussion of Japanese and Chinese diets; Updated information on Eating Well with Canada s Food Guide Revised discussion of energy and weight management that includes additional information on gastrointestinal sensations and neurological and hormonal factors Expanded discussion of preventing eating disorders and how fashion and weight guidelines for models affect society; Updated statistics on malnutrition and hunger in childhood, including food-insecure households and food banks; Revised discussion of overweight and obesity in childhood; New figures showing MyPyramid for kids and older adults

Your Price: $35.00 –